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A member asked:
My height is 166cm and i am 16 yrs old...i want to increase my height fast..plzzz help me .thanks for ur answer.my weight is 66.kg?
A doctor has provided 1 answer
Balanced nutrition: At sixteen your growth centers have some potential for growth ; simple measures help the best.Keep active ; a healthy diet but don't expect to grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist ; hand can be analysed for bone maturity ; your doc can give you an estimate.
Answered 5/7/2016
4.8k views
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