A member asked:

Hi, i am 21 and am taking quest vitamins super once a day. i lift weights 3-4 times a week, is it ok to keep taking these on a regular basis(daily)?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Yes: Unless u have some contraindication to taking a once a day vitamin, i think it is perfectly fine.

Answered 3/2/2015

4.8k views

Thank

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