A member asked:

Is it ok to consume optimum nutrition: serious mass weight gainer on a daily basis? asking because some of the vitamins exceed the daily value % reaching percentages of 500%-1000?

Q: is it ok to consume optimum nutrition: serious mass weight gainer on a daily basis? asking because some of the vitamins exceed the daily value % reaching percentages of 500%-1000?

: As long as those are water-soluble vitamins which will not cause toxicity. Too much fat-soluble vitamins (A,D,E,K) may be harmful.

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Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

As long as those are water-soluble vitamins which will not cause toxicity. Too much fat-soluble vitamins (A,D,E,K) may be harmful.

Answered 12/16/2022

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A member asked:

Is it ok to consume optimum nutrition: serious mass weight gainer on a daily basis? asking because some of the vitamins exceed the daily value % reaching percentages of 500%-1000?

A doctor has provided 1 answer

Dr. Hiep Le answered

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