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A member asked:
If i feel too much angry and my head will explode (it really hurts ) because of a recent problem. what can i do to relax myself fast ? helppp
A doctor has provided 1 answer
Stress Relief: Try doing activities that will lower your stress levels. Try doing yoga or tai chi or some sort of activity that will keep you relaxed. It may also help to take a mild muscle relaxant to help keep you calm. Always take deep breaths and try not to panic or think to hard about your life. Drink plenty of water.
Answered 10/10/2013
4.8k views
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