Very low: Yes, that is a very low B12 level. You will almost certainly feel much better when you get it up- try to raise it to at least 600. Unless you are following a vegan diet you're probably not absorbing B12 and it would be best to get B12 shots, ideally methylcobalamin or hydroxycobalamin. See http://bit.Ly/1607tg3 and http://www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html.
Answered 2/12/2020
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4 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
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