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I have done something to my back. I do yoga 3 times a week,cardio twice a week. Feels a little like a sore muscle but hurtswhen I bend towards the pain. Its in my right hand side and if for example I lean over to that side the pain is worse?
It began whilst I was doing yoga, I feel i may have done nerve damage to my lower back to cause the severe aching of the whole muscle area of my calf/including the front. Its been present since August & it has been constant. Stretching aggravates it.
Sore upper back after yoga stretches. Should I stop?
Upper back and collarbone/neck pain - pull a muscle working out/doing yoga? pain from slumping over desk? got a flu shot last week - pain from that?
Problem in muscles around hips(esp right side) buttock and outer thigh.Feel tightness&stretch all the time(no pain). Cannot sit or drive for long as I feel weak in buttocks.When i do yoga,i feel nice but after sometime, its back to being tight/weak?
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