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A member asked:
Jogging more than once per day, is that okay?
A doctor has provided 1 answer
Yes: If you are in good general health( sounds like u are) there is no contraindication to jogging or running twice a day.Remember to take time out to stretch before and/ or after u run to avoid developing knee/ achilles tendonitis
Answered 12/10/2013
4.8k views
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