How to get rid of big hips?

There's no such : Thing as natural spot fat loss. You need to lose weight in general ; a certain % will be fat from your hips. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.