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A member asked:
How much should i take the biotin 500mg?
A doctor has provided 1 answer
Too much/toxic?: Daily requirement of biotin is 30 micrograms and is readily available in a well balanced diet. High doses as much as 2to10 mgm has been recommended by some for hair loss and nail growth 500mgm is very high dose and can be toxic.
Answered 11/27/2013
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Related Questions
A member asked:
I am 17 and i want to take biotin pills 1000mcg, can you tell me how much I should take a day? I don't have any medical problems. Direct answer needed
A doctor has provided 1 answer
A member asked:
I have read that there is not a limit to how much biotin to take daily due to u get it naturally through food and drinks is this true?
A doctor has provided 1 answer
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