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A 34-year-old female asked:

I have read that there is not a limit to how much biotin to take daily due to u get it naturally through food and drinks is this true?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 50 years experience
No need to take: Unless you are eating raw eggs, there is no need to take Biotin supplement.

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Last updated Nov 26, 2015


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