A member asked:

B12 500 mcg every day, safe?

A doctor has provided 1 answer

Yes: If you are able to absorb this, this will protect you from B12 deficiency. Excess B12 isn't toxic. This is a good idea if you're a vegetarian.

Answered 5/24/2017

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Related Questions

A member asked:

Is daily intake of 500 mcg of vitamin B12 safe ?

A doctor has provided 1 answer