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A member asked:
What foods are anti anemic?
A doctor has provided 1 answer
Many: Many foods help anemia--depends on the cause of anemia. Most commonly iron deficiency--especially in ladies who are menstruating. Other forms are B12 and folic acid. A well-rounded diet of protein source, grains, iron-fortified breads, cereals, fruits, vegetables are important. See your md.
Answered 6/24/2014
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