A member asked:

I have anemia, i want to loose weight but what foods should i be eating to do so?

A doctor has provided 1 answer

What kind of anemia?: In order to better answer you, please tell me what type of anemia--iron deficiency, B12 or Folic Acid deficiency, sickle cell or other hemoglobinopathy--ladies will often develop iron deficiency because of menstrual blood loss, iron containing foods --green leafy vegetables, meats, iron-vitamin combos may be indicated. Balanced diet with all major food groups is helpful. Decrease portions, exer.

Answered 6/25/2014

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