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A 26-year-old male asked:

Are all b vitamins essential for our body/health? namely vitamin b12 and b6? thank you.

1 doctor answer3 doctors weighed in
Dr. Olivia Liao
Ophthalmology 32 years experience
B12 and B6: Are essential for good health. Deficiencies can cause nerve damage.
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Last updated Nov 8, 2018

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