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A member asked:
Is doing 50 pushups in one go 3 times a day every other day good for weight loss? i ask cuz i prefer this, i hate push-up interval training, i'm 18 m
A doctor has provided 1 answer
Remember, you are : Only burning 150 push ups worth of calories. If you are serious about this - throw in more aerobic exercises.
Answered 10/14/2013
4.8k views
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