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A member asked:
I lost weight from running, diet and started doing push ups. i now have veins bulging out from my hands and forearms and i hate it. what can i do?
A doctor has provided 1 answer
Low Self-esteem: I commend you for your diet and exercise to lose weight. It seems that you pushed yourself too hard, and still did not feel good about your achievement of discipline, imitative and perseverance. Go to a National Park in your Country and Feel the Wonder and Peace. Then make commitment Not to focus on “veins bulging out from my hands” and Focus on your Functioning. Seeing a Therapist will help you
Answered 4/19/2016
1.4k views
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