What's recommended if i catch a cold or flu while pregnant? is there anything in particular i should take or do?

Safe tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a neti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea. Add honey ; a small amt. Of lemon juice to chamomile tea. Can use tylenol (acetaminophen). Rest !