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A member asked:

Is there any better alternative to the coffee which helps me stay awake and focused ?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Breathing fresh air: Depending on the circumstances there may be other obvious ideas too. But some nice full cycles of deep inhales, holding the breath 5 secs and full exhales through lips (blowing) in nice fresh air can do amazing things for energy ; focus. Healthy long haul truckers swear by it. Drinking some cool water helps too. Best!

Dr Parvez agreed

Answered 10/1/2013

4.8k views

Thank

Related Questions

A member asked:

During school i get sidetracked when im faced with a difficult question. But when i drink coffee i dont get sidetracked. So my question is, is it possible for my body to lack a certain chemical that causes me to lose focus?

6 doctors weighed in across 2 answers

A member asked:

What affects would I have drinking 4-10 cups of coffee a day with solitary kidney? My mom shames me if I sleep because she says to focus on school.

A doctor has provided 1 answer

A member asked:

Whenever i drink coffee, tea or even have beer, i get this sudden rush inside my head like neurons/nerves firing spontaneously, i understand such drinks act as a stimulator but are these sensations normal? they are so distracting that i can't Focus?

A doctor has provided 1 answer

A member asked:

What can you do to not sleep and feel awake without drugs or coffee?

A doctor has provided 1 answer

A member asked:

When jet-lagged, I need to stay awake longer than usual. But I don't like coffee at all! Do medication that help people stay awake exist? Thanks. :)

A doctor has provided 1 answer

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