A member asked:

Is there any better alternative to the coffee which helps me stay awake and focused ?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Breathing fresh air: Depending on the circumstances there may be other obvious ideas too. But some nice full cycles of deep inhales, holding the breath 5 secs and full exhales through lips (blowing) in nice fresh air can do amazing things for energy ; focus. Healthy long haul truckers swear by it. Drinking some cool water helps too. Best!

Answered 10/1/2013

4.8k views

Thank

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