A member asked:

What stuff can you not eat when you start to have pre-diabetes?

A doctor has provided 1 answer

Healthy diet: Someone at risk for diabetes should follow a healthy diet that is low in carbohydrates, fat, and calories. A healthy diet that promotes weight loss and ultimately prevention of diabetes is recommended. Regular physicial activity will also assist with weight loss. The key in preventing diabetes is weight loss, not necessarily a specific diet.

Answered 9/28/2016

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