A member asked:

How long till i see results from jogging?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

What kind?: Toning? Weight loss? Better health? For weight loss just remember that it takes about 100 calories to jog one mile. It takes 3, 500 calories to lose a pound.

Answered 10/7/2013

4.8k views

Thank

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Chewing gum during jogging can longer your stamina?

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