A member asked:

Stomach; can you give me tips on losing belly weight?

A doctor has provided 1 answer
Dr. George Valdez answered

Specializes in Family Medicine

Work it: There are many exercises, but you have to burn the fat. I will do crunches, elbows to floor, elbows to knees, as fast as i can, 50 times (takes less than a minute), before i brush my teeth twice a day. Can maintain stomach, will do more if i need to lose. It took almost 3 months, every day, twice a day, to really notice a difference.

Answered 7/20/2012

6k views

Thank

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