Question 1

i really don't like life and i'm depressed?

Accepted Answer

Evaluate: I am sorry to hear this.  It is important to evaluate your life from time to time to see if what made  you happy in the past is still working or if you need to make some changes.  Often it is something simple that needs to change and  makes a lot of difference and other times larger issues need to be addressed.  Eating a good diet, getting plenty of rest, exercise and the support of friends helps.

Question 2

what to do if i am feeling like i have depression?

Accepted Answer

Ask for help: If you feel you are suffering from depression, it is important to ask for help.  Contact your pcp or a psychiatrist for an evaluation.  There are numerous treatment options for depression including medications and therapy.

Question 3

i feel depressed like i shouldn't be here why is at?

Accepted Answer

Get help now: Sadness is a natural response to loss and painful things.  One grieves what is lost, and then reconstructs life in a new way.  Depression, however, is an illness that can lead to suicidal thoughts.  Thinking you "shouldn't be here" indicates you need prompt evaluation & help -- please see your physician asap.   1-800-273-8255 is also a national hotline that can connect you with local resources.

Question 4

i am depressed and i feel like i am a burden to my children?

Accepted Answer

Get immediate help: No one should struggle with depression on their own. Please seek the immediate attention of a psychologist or psychiatrist. They can help you diagnose your depression and offer treatment suggestions.  Do it for yourself as well as your children.

Question 5

i would like to know how i can treat my self for depression ?

Accepted Answer

Get professional : help including clinical psychology and medical evaluaion. Certainly: meditation, exercise, prayer, massage therapy, aromatherapy. volunteering and mentoring will help but you cannot treat yourself with "home cures". Get professional help.

Question 6

what to do if i'm feeling like i'm potentially deeply depressed?

Accepted Answer

Your Dr can assess: for mood disorder &amp; underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) is important for lasting change. Psych meds may be indicated. Don't isolate. Use your support system. Get out. Don’t stagnate at home.  Sleep at least 8 hrs/ night &amp; eat healthfully. Daily exercise is a big +. Try acupuncture, tai chi, qi gong, yoga or meditation.

Question 7

is it possible for a child or teen to get depression like adults do?

Accepted Answer

Yes: Although kids and teens may develop symptoms that look a little different.  Usually, one notices that grades and socializing suffer.  Instead of feeling or appearing depressed, kids and teens can look easily irritable.  A child psychiatrist can help evaluate and tease out the symptoms.

Question 8

what is partial hospitalization or hospitalization for depression like?

Accepted Answer

Intensive treatment: Partial hospitalization is the most intensive form of outpatient treatment setting for depression. A person goes to the partial hospital (php), also called day treatment for a few hours 3-5 days/week to receive talk therapy (group and individual) and medication treatment for depression. Hospitalization is usually reserved for those with depression who are high risk of harming themselves....

Question 9

i feel like im very depressed, and i've been cutting myself again help?

Accepted Answer

Have you been: Involved with dialectical behavior therapy? It may be very beneficial to you. Talking therapy (such as cognitive behavioral therapy or insight oriented psychotherapy) is extremely important for lasting change. Psychiatric medications may be indicated. Here are some basics: don't isolate. Spend time with people. Having a support system is very important. Get out. Don’t stagnate at home.  Work to.

Question 10

what foods help you feel better? like helping with pain, depression etc.

Accepted Answer

Glycemic issues: Some foods seem to cause increased inflammation, such as the night-shade group, red meats, and of course, food additives such as monosodium glutamate, nitrites, aspartame, which are best to fully avoid.  Might watch out for foods increasing blood sugar, and white items such as white bread, rice, potatoes.

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Why do people like to be depressed

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I really don't like life and i'm depressed?

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What to do if i am feeling like i have depression?

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I feel depressed like i shouldn't be here why is at?

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I am depressed and i feel like i am a burden to my children?

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I would like to know how i can treat my self for depression ?

A member asked:

What to do if i'm feeling like i'm potentially deeply depressed?

A member asked:

Is it possible for a child or teen to get depression like adults do?

A member asked:

What is partial hospitalization or hospitalization for depression like?

A member asked:

I feel like im very depressed, and i've been cutting myself again help?

A member asked:

What foods help you feel better? like helping with pain, depression etc.

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