I feel like im very depressed, and i've been cutting myself again help?

Have you been: Involved with dialectical behavior therapy? It may be very beneficial to you. Talking therapy (such as cognitive behavioral therapy or insight oriented psychotherapy) is extremely important for lasting change. Psychiatric medications may be indicated. Here are some basics: don't isolate. Spend time with people. Having a support system is very important. Get out. Don’t stagnate at home. Work to.

Cutting: Meds and therapy together are your best bet. Get a psychiatric evaluation for what ails you, and what cutting means to you as well as anything else that may be going on. Then get a referral to a reputable psychotherapist to help with the emotional issues behind cutting. DO THIS RIGHT NOW. TURN OFF YOUR COMPUTER AND GO TO YOUR LOCAL EMERGENCY ROOM OR DIAL 911 IMMEDIATELY.