Question 1

i use ciprofloxacin 500 mg now. i would like to attend aerobic dancing class. is it ok for me to attend the class or do sport?

Accepted Answer

Should be ok: Prolonged courses of fluoroquinolones can be associated with tendinitis but we do not generally restrict activities during use.

Question 2

should i worry if my creatinine increased from 1.09mg last and a half months to 1.1mg/dl?im doing aerobic exercise 3x/wk.im not that mascular.so worry

Accepted Answer

Wouldn't worry.: That's a minimal change, only one hundredth of a point. I doubt that would be reflective of any real pathology.

Question 3

last 1 and a half months my s. crea was 1.092mg/dl. today it was 1.1mg/dl. is it very bad?im doing aerobic exercise to lower my cholesterol for1 month

Accepted Answer

Normal: It is a normal finding. Keep doing good work!

Question 4

which should you do first during a workout: aerobic exercise or strength training?

Accepted Answer

Depends who you ask!: For the average person, it really doesn't matter what order you do your exercises as long as you exercise. Many like to warm up w/aerobic activities before moving on to strength training. Others don't want to waste energy but rather focus on lifting then cool down w/aerobics. Unless you're an elite athlete in which your coach will set up your regimen. Don't forget healthy nutrition, too!

Question 5

for the last 1and a half month my s. crea slightly increase from 1.092mg/dl-1.1mg/dl. is there any concern?im doing aerobic exercise 3x/week for 20min

Accepted Answer

No: Be sure you stay well hydrated when you exercise with pure water or fresh vegetables and fresh fruits. They have pure water and  electrolytes which are good for the kidneys.

Question 6

which is better for you: aerobic exercise or lifting weights?

Accepted Answer

Different: As one isn't necessarily better than the other. They serve different purposes and ideally you would incorporate both resistance training along withe aerobic training into your exercise routine.  This allows you to reap the most benefits and fits in alignment with the American Heart Associations optimal exercise recommendations.

Question 7

how do cardiovascular and aerobic exercise differ?

Accepted Answer

Ecxercise: Aerobic exercise (also known as cardio) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process.

Question 8

does aerobic exercise decrease the levels of etg in the urine?

Accepted Answer

Maybe minimally: It sounds like you are asking if aerobic exercise decreases the level of alcohol in the urine. Exercise may increase your metabolic rate and slightly speed up metabolism of alcohol, but generally the only way to decrease levels is time.

Question 9

does weight lifting an aerobic exercise or anaerobic exercise ?

Accepted Answer

: Weightlifting is an anaerobic activity. This means that it is a short term high intensity activity during which the oxygen intake does not meet the needs of the muscles exercising. Anaerobic exercise is excellent for building strength and creating muscle mass. Other activities like running, swimming, biking are aerobic and are more beneficial to cardiovascular health.

Question 10

what is the role of magnesium during aerobic exercise and anaerobic exercise?

Accepted Answer

Magnesium: Magnesium is used in muscle contraction so it is used for both aerobic and anaerobic exercise.

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Which outdoor sport can combine both aerobic and non aerobic exercise

A member asked:

I use ciprofloxacin 500 mg now. i would like to attend aerobic dancing class. is it ok for me to attend the class or do sport?

A member asked:

Should i worry if my creatinine increased from 1.09mg last and a half months to 1.1mg/dl?im doing aerobic exercise 3x/wk.im not that mascular.so worry

A member asked:

Last 1 and a half months my s. crea was 1.092mg/dl. today it was 1.1mg/dl. is it very bad?im doing aerobic exercise to lower my cholesterol for1 month

A member asked:

Which should you do first during a workout: aerobic exercise or strength training?

A member asked:

For the last 1and a half month my s. crea slightly increase from 1.092mg/dl-1.1mg/dl. is there any concern?im doing aerobic exercise 3x/week for 20min

A member asked:

Which is better for you: aerobic exercise or lifting weights?

A member asked:

How do cardiovascular and aerobic exercise differ?

A member asked:

Does aerobic exercise decrease the levels of etg in the urine?

A member asked:

Does weight lifting an aerobic exercise or anaerobic exercise ?

A member asked:

What is the role of magnesium during aerobic exercise and anaerobic exercise?

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