Question 1

help please? i want to know what are some good cardio workouts that will burn belly fat?

Accepted Answer

Anything that makes : You move ; breath will help you to lose weight. Weight loss is essential to burn fat. Spot fat loss does not occur naturally. By losing weight in general  some will probably be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, .

Question 2

do you think i should do ab workouts while trying to burn the rest of my belly fat?

Accepted Answer

One program that: Exercises your abdominal muscles. You lose fat by losing weight (3500 calories to the pound) but it is difficult to tell your body when to pull the fat from. Abdominal exercise can improve the muscles in your abdomen below the fat, and improve your physique. If you are overweight, you often are Insulin resistant, and the weight is stored in your abdomen. Otherwise try liposuction.

Question 3

how can i burn belly fat, thigh fat, and get a six pack. what workouts to do and a diet for quick results?

Accepted Answer

A quick 6 pack?? No: such thing ! Spot fat loss does 
not occur naturally. By losing weight in general  some may be ab &amp; thigh  fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back.

Question 4

is garcinia cambogia really burns belly fat?

Accepted Answer

This is the claim: This is the claim of this herb that it reduces belly fat. Although no scientific studies have been done. But all fatty tissues in the body are metabolized in the same way meaning regional fat loss is not possible meaning the claim will most likely prove false if ever tested in a double blind study.

Question 5

drinking boiled water of cinnamon and honey every day morning and evening burns belly fat? is this true?

Accepted Answer

Doubtful: I doubt this will help burn belly fat.  Stick with common sense-take in less calories than you can burn off by exercising and dieting properly and you will lose weight.  Toning exercises will then help sculpt your tummy.  Good luck.

Question 6

how best to burn belly fat?

Accepted Answer

Yes, it is difficult: to slim one area of the body down.  Overall weight loss is the typical response to lifestyle changes such as a better food plan and exercise.  You can learn exercises such as yoga and stretching to tone up muscles in specific areas however.  Peace and good health.

Question 7

what is the best way to burn belly fat?

Accepted Answer

Eat less; & exercise: Helpful weight loss diets include natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from.

Question 8

what foods should you eat to burn belly fat?

Accepted Answer

Wrong approach: There are no foods that specifically burn fat in any location.  Fewer calories in, and more calories pout is the best approach to burn off fat in all locations.

Question 9

what should i eat and not eat to burn belly fat?

Accepted Answer

Belly adipose: You can lose your belly fat.  Eat smart:  Less sugar, less refined/simple carbs; no saturated fats, no meat fats; eat mostly fruit, veggies, whole grain products, nuts, yogurt, egg white, fish, very lean meats; aim for about 1800 cal per day; count calories; then exercise at least twice daily -- walking is excellent; add crunches, twists, pilates; aim to burn calories; breakfast is key: NO CARB

Question 10

what exactly is the fastest way to burn off belly fat?

Accepted Answer

Diet and exercise: Truly count calories, everything you put in your mouth, and cut that back to healthy normal amounts. Some advocate cutting out white bread and limiting carbs, and remember that alcohol has calories. Healthy amounts of exercise. You cannot otherwise  target belly fat (without surgery).

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Doctor answers about:

What workout burns the most belly fat

A member asked:

Help please? i want to know what are some good cardio workouts that will burn belly fat?

A member asked:

Do you think i should do ab workouts while trying to burn the rest of my belly fat?

A member asked:

How can i burn belly fat, thigh fat, and get a six pack. what workouts to do and a diet for quick results?

A member asked:

Is garcinia cambogia really burns belly fat?

A member asked:

Drinking boiled water of cinnamon and honey every day morning and evening burns belly fat? is this true?

A member asked:

How best to burn belly fat?

A member asked:

What is the best way to burn belly fat?

A member asked:

What foods should you eat to burn belly fat?

A member asked:

What should i eat and not eat to burn belly fat?

A member asked:

What exactly is the fastest way to burn off belly fat?

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