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what muscles are used to swim the sidestroke

A 56-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
You can: always wash off excess with soap and water.

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A 27-year-old female asked:
Dr. John Scott
19 years experience Bariatrics
Fat distribution: Where you will acculumulate fatty tissue depends on a variety of factors: age, sex, genetics. There is no evidence that fat will accululate near are ... Read More
1
1 thank
A 26-year-old male asked:
Dr. Barry Marged
43 years experience Family Medicine
Not fast: We cannot make the body do what it cannot do. Eating more protein and working out regularly is the way to increase muscle mass, but 'fast" is not real ... Read More
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3 thanks
A 50-year-old member asked:
Dr. Clarence Grim
56 years experience Endocrinology
Muscle use boulders: Depends on how big the boulders are. I would think almost all of them. if you boulder up and down. Let's chat so i can give you a specific answer for ... Read More
A 46-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Muscle vs fat: Body fat percentage -This article has directions for 2 methods to obtain a rough estimate: http://www.bodybuilding.com/fun/becker11.htm
A 52-year-old member asked:
Dr. Clarence Wimberly
Specializes in Family Medicine
Kayaking: One has to have very strong back and shoulders to not fatigue and continue.
A female asked:
Dr. Matt Wachsman
35 years experience Internal Medicine
Various possibilitie: the hormones that cause muscles to lose mass become more active with age after age 30. They are vastly increased by inflammation such as an infection ... Read More
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A 46-year-old male asked:
Dr. Michael DePietro
34 years experience Pulmonary Critical Care
Weight training: The best way to increase muscle strength is with resistance exercise, 3 times per week that gradually increases the load ( or the amount) of work the ... Read More
A 42-year-old member asked:
Dr. David Namerow
48 years experience Pediatrics
Good nutrition!: The best way to add muscle is good nutrition and exercise. Getting a good supply of protein --- reducing fatty and fried foods-- green leafy veggies, ... Read More
A 53-year-old member asked:
Dr. Clarence Wimberly
Specializes in Family Medicine
Cha cha: Yow. A good question. You have to have good strong legs but strong back muscles is also required.

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