Top answers from doctors based on your search:
Disclaimer

what kinds of vitamins does a 20 year old female need

A 39-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
None: You should eat a wholesome diet rich with fruits, vegetables, nuts, beans, whole grains and some wild fish like salmon and cod, and get at least 15-30 ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 34-year-old member asked:
Dr. Philip Gasseling
48 years experience Pediatrics
Multivitamin: If eating a healthy diet probably no vitamins needed, but multi vitamin with vitamin b and 400 units of vitamin d may be helpful.
A 46-year-old member asked:
Dr. Su Fairchild
24 years experience Integrative Medicine
Depends: I have a list of vitamins on my site drfairchild.Blogspot.Com vitamin c, d, e, b are generally good to take. Take e in lower doses. C in 500 mg twi ... Read More
A 20-year-old female asked:
Dr. Julie Abbott
45 years experience Preventive Medicine
Need more info: If you are short....5 feet 3 inches or so, 115 pounds may be a fine weight. This all depends on your bone structure and body fat. If you are taller, ... Read More
A 20-year-old female asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Good quality vitamin: We agree. I'm not a fan of most over the counter multivits. They have just enough of many ingredients in them to make them legal. They also base th ... Read More
2
2 thanks
A 41-year-old member asked:
Dr. Jose Barreto
14 years experience Physical Medicine and Rehabilitation
Depends: It depends on your vitamin d level, sun exposure, medical conditions and diet. Visit your physician for an evaluation. Check this video i made about ... Read More
1
1 thank
A 20-year-old female asked:
Dr. Albert Melaragno
45 years experience Pediatrics
Work hard: on eating a balanced diet and getting enough sleep and exercise. Drinking at least 32 oz of water a day and taking a multivitamin is also a good idea
1
1 thank
A 37-year-old female asked:
Dr. Richard Bensinger
52 years experience Ophthalmology
At most 1/2 hour: The skin rapidly produces sufficient vitamin d on sun exposure. In 1/2 hour you have made 10, 000 units of vitamin d3, quite adequate for any known n ... Read More
1
1 thank
A 20-year-old male asked:
Dr. Clarence Grim
57 years experience Endocrinology
Calcium normal?: This must be interpreted using your local lab results and your Drs experience. Need both ionized CA and PTH and Vit D to be able to help. Discuss with ... Read More
A 20-year-old male asked:
Dr. Jay Bradley
18 years experience LASIK Surgery
Vegetarian diet: If you are eating an appropriate vegetarian diet, you should be fine with just a normal daily vitamin such as centrum. You should speak to a dieticia ... Read More
3
3 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month