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What is the best treatment for Feeling of unreality

A 24-year-old female asked:
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 32 years experience
Derealization: Could be anxiety, if medical causes were ruled out. Wondering what type of treatment u had?.
Dr. Imad Khreim
Psychiatry 39 years experience
Anxiety ?: As dr. Ali said , anxiety disorders such as panic d/o, socail anxiety d/o or ptsd are associated with "derealization &/or depersonalization" l, the pe... Read More

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A 37-year-old member asked:
Dr. John Holmberg
A Verified Doctoranswered
A US doctor answeredLearn more
Depersonalization : You may have depersonalization symp. Exercise, stress management and improving the quality & satisfaction in relationship will impact these symptoms &... Read More
A 31-year-old member asked:
Dr. Patrick Tapia
Psychiatry 13 years experience
Talk to someone: It sounds like you are having some intense feelings of unreality and potentially even depersonalization. You may benefit from talking to a therapist,... Read More
A 43-year-old member asked:
Dr. Pamela Pappas
Psychiatry 42 years experience
Depersonalization: This has a wide range of severity. It can range from sporadic and fleeting experiences in youth -- which are quite common -- all the way to the severe... Read More
A 34-year-old member asked:
Dr. Joseph Boland
Clinical Psychology 34 years experience
Stress hormones: These are common symptoms of anxiety/panic due to the stress hormones/adrenaline of the fight or flight response. A psychologist trained in cbt can t... Read More
A 22-year-old male asked:
Dr. Jeffrey Juchau
Family Medicine 33 years experience
Stress: it can be very stressful just to move, much less to go to a new country. I have had that experience. I am very concerned when you said you have a fee... Read More
A 47-year-old member asked:
Dr. William Holmes
Child Psychiatry 34 years experience
Seek Help: It is important that you seek help for this. I would recommend setting up an appointment with a mental health professional (either a psychiatrist, psy... Read More
A 43-year-old member asked:
Dr. Joseph Boland
Clinical Psychology 34 years experience
Try CBT: It depends. Do not just wait for it to go away. Get some help. A psychologist trained in cbt can teach you how to better understand and control you... Read More
A 46-year-old member asked:
Dr. William Holmes
Child Psychiatry 34 years experience
Seek Help: It is important that you seek help for this. I would recommend setting up an appointment with a mental health professional (either a psychiatrist, psy... Read More
A 35-year-old member asked:
Dr. Kevin Nasky
Psychiatry 16 years experience
Derealization: Derealization: an alteration in the perception or experience of the external world so that it seems strange or unreal. From a psychodynamic perspec... Read More

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