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A member asked:
Any thoughts/advice on how to cure the feeling of unreality?
A doctor has provided 1 answer
Depersonalization : You may have depersonalization symp. Exercise, stress management and improving the quality & satisfaction in relationship will impact these symptoms & your quality of life. Finding a licensed psychotherapist (psychologist, social worker, master's level counselor) to help you identify the triggers for these symptoms and strategies to address them directly will likely be critical. Reach out today!
Answered 12/10/2013
5.3k views
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