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What are the health benefits of dried black mission figs

A 50-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Black tea: https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-black-tea.html. My personal thought is that there are much fewer benefits to ... Read More
A 50-year-old female asked:
Dr. Quang Nguyen
Specializes in Endocrinology
Yes: It can have antioxidants and vitamins. It might not be as good as fresh fruits but it's better than snacking on candies and stuffs.
Dr. Michio Abe
Internal Medicine 27 years experience
Dried fruits: In general fresh fruits retain more nutrients, such as vitamins, minerals and flavanoids. Drying removes water from fruits so dried fruits are more co... Read More
A 50-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Green Tea = better !: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect. Lighter tea (whit... Read More
A 46-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Hmm: Black teas have been dried and fermented. They have had alot of processing which means less health benefits compared to red, white or green teas.
A 44-year-old member asked:
Dr. Alan Wartenberg
A Verified Doctoranswered
Addiction Medicine 50 years experience
In my opinion none: Small amounts of alcohol in ANY form (beer, wine or distilled spirits) - ONE standard drink per day - may have a beneficial effect on raising High den... Read More
A 45-year-old member asked:
Dr. Martin Fried
Nutrition 37 years experience
Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C Fiber for Regularity, Lower Cholesterol, & Intestinal Protection They are ... Read More
A 37-year-old member asked:
Dr. Rick Kirschner
Dr. Rick Kirschneranswered
41 years experience
MANY!: Honey has anti-bacterial properties with dozens of species of bacteria. Applied topically, honey has been used successfully in treatment of diabetic... Read More
A 44-year-old member asked:
Dr. Rick Kirschner
Dr. Rick Kirschneranswered
41 years experience
Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine(jitter-free stimulant that is... Read More
A 44-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Celery contains: vit K, b2, C, b6 & A, molybdenum. folate, (folic acid) potassium, dietary fiber, manganese, pantothenic acid,copper, calcium, phosphorus, & m... Read More
A 48-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Bananas: Banana is a good source of potassium. A medium sized banana has 3.1 grams of dietary fiber,0.4 grams of fat and no cholesterol.