Question 1

what are the health benefits of drinking black tea every day?

Accepted Answer

Black tea: https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-black-tea.html. My personal thought is that there are much fewer benefits to drinking black tea than green tea.

Question 2

are there any health benefits to dried fruit?

Accepted Answer

Yes: It can have antioxidants and vitamins.  It might not be as good as fresh fruits but it's better than snacking on candies and stuffs.

Question 3

what tea - black or green - carries better health benefits for us and why?

Accepted Answer

Green Tea = better !: Tea is derived from the camellia sinensis tree.  The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect.  Lighter tea (white ; green) is less processed.  Black tea is dried ; fermented. Studies suggest green tea can assist with glycemic control as well as reduced heart disease death rate. There are more studies around that suggest benefits from green tea than for black.

Question 4

could you explain health benefits to drinking black tea the way i do?

Accepted Answer

Hmm: Black teas have been dried and fermented.  They have had alot of processing which means less health benefits compared to red, white or green teas.

Question 5

what are the health benefits of rum?

Accepted Answer

In my opinion none: Small amounts of alcohol in ANY form (beer, wine or distilled spirits) - ONE standard drink per day - may have a beneficial effect on raising High density lipoprotein (HDL), a form of cholesterol that is protective. However, it goes up far more with exercise. Amounts of alcohol over this do not benefit health - they harm it.  More than 1 drink/day in women and 2/day in men is the limit of safe use

Question 6

what are the health benefits of plums?

Accepted Answer

Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C
 Fiber for Regularity, Lower Cholesterol, &amp; Intestinal Protection
They are also low in calories, and normalize blood sugar due to their high fiber content.
They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients

Question 7

what are the health benefits of honey?

Accepted Answer

MANY!: Honey has anti-bacterial properties with dozens of species of bacteria.  Applied topically,  honey has been used successfully in treatment of diabetic ulcers.  Manuka honey may be useful in treating MRSA infections.  It may reduce odours, swelling, and scarring in wounds.  Pure raw honey contains many minerals and vitamins.

Question 8

what are the health benefits of cacao?

Accepted Answer

Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect)  theobromine(jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this.

Question 9

what are the health benefits of celery?

Accepted Answer

Celery contains: vit K, b2, C, b6 &amp; A, molybdenum. folate, (folic acid) potassium, dietary fiber, manganese, pantothenic acid,copper,  calcium, phosphorus, &amp; magnesium,

Question 10

what are the health benefits of bananas?

Accepted Answer

Bananas: Banana is a good source of potassium.  A medium sized banana has 3.1 grams of dietary fiber,0.4 grams of fat and no cholesterol.

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What are the health benefits of drinking black tea every day?

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Are there any health benefits to dried fruit?

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What tea - black or green - carries better health benefits for us and why?

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Could you explain health benefits to drinking black tea the way i do?

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What are the health benefits of rum?

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What are the health benefits of plums?

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What are the health benefits of honey?

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What are the health benefits of cacao?

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What are the health benefits of celery?

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What are the health benefits of bananas?

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