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A member asked:
What are the health benefits of plums?
A doctor has provided 1 answer
Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C Fiber for Regularity, Lower Cholesterol, & Intestinal Protection They are also low in calories, and normalize blood sugar due to their high fiber content. They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients
Answered 11/16/2020
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I have a large fat deposit on buttock. How would it be removed. Size of plum, maybe bigger.?
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Is overripe plums ok to eat? I ate it and it is very sweet and soft. are there any bad effects or can cause weight gain due to sweetness?
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Which has less calories, a small plum or a small apple?
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