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what are the effects of aerobic training on heart size output

A 49-year-old member asked:
Dr. Calvin Weisberger
50 years experience in Cardiology
Exercise : Aerobic training maintained can increased cardiac size and stroke volume.

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A 47-year-old member asked:
Dr. Cynthia Thaik
30 years experience in Cardiology
Poor indicator: We use target heart rate as guideline to tailor aerobic training and calculating of energy utilization. Elevated heart rate is a poor indicator of eff ... Read More
A 32-year-old female asked:
Dr. Bac Nguyen
22 years experience in Family Medicine
Your starting point?: First, what is your age? 220-age roughly = target hr. Remember, this is a rough guide..Sustained hr at about 85%o of target is ideal for aerobic exerc ... Read More
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A 60-year-old male asked:
Dr. Raja-elie Abdulnour
17 years experience in Critical Care
Chest pain: Chest pain is the typical symptom of heart attack. Other symptoms include dizziness and lightheadedness, and sometime nausea and abdominal pain, altho ... Read More
A 53-year-old member asked:
Dr. Elden Rand
20 years experience in Cardiology
Various: When doing aerobic exercise, many will monitor their heart rate to ensure they are in their training zone. Some common ways to regulate hr during ... Read More
A 37-year-old member asked:
Dr. Bennett Werner
43 years experience in Cardiology
Usual formula: Assuming you're in generally good health, the usual formula used is 80% of your age-determined maximum predicted heart rate. A good rule of thumb for ... Read More
A 51-year-old member asked:
Dr. Steven Charlap
36 years experience in Holistic Medicine
Not necessarily: Consistently dong exercise above your thr rate means you may bumping up against your maximal health rate. The thr is a safe and good level to exercise ... Read More
A 65-year-old female asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience in Geriatrics
Heartrate v exercise: Heart rate should coincide w/activity, slowest at rest especially during sleep and fastest during hard exercise or physical exertion. If yours increas ... Read More
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A 65-year-old male asked:
Dr. Deepti Saxena
24 years experience in Internal Medicine
Interval training: It's believe to do interval training exercises by raising your heart beat and resting for few cycles. Trainer can customize a program depending upon y ... Read More
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A 28-year-old female asked:
Dr. David Brouwer
29 years experience in Internal Medicine
Palpitations: Fast heart rate associated with chest pain and shortness of breath needs to be evaluated by a physician. You could have an arrhythmia or some other c ... Read More
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