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what are the effects of aerobic training on heart size output
A 49-year-old member asked:
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A 32-year-old female asked:
I have a problem keeping my heart rate under 150 when i'm trying to do an aerobic workout even when i'm going really slow. Target is 127. What to do?
A 60-year-old male asked:
If someone has experienced a mild heart attack, what symptoms would they notice when attempting an aerobically intense activity such as jogging?
A 53-year-old member asked:
Could you tell me what are some common techniques for regulating your heart rate when doing aerobic exercise's?
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A 65-year-old female asked:
Exercising for two mos aerobic weight train. Doing on and off exer for many years. Is it ok when you do new dvd for heart rate to go up quickly &down?
A 65-year-old male asked:
What aerobic FIT(frequency x intensity x time)exercize is better or best for prevention of heart attacks and extending longevity: 6x80%x30 or 6x80%x60?
A 28-year-old female asked:
Im in aerobic pro.For 6mon 90min day after day and stil my heart beats so fast during ex that i feel pain in my chest and can't breath till i stop, help?
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