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Tips proper height heavy punching bag

A member asked:

Why does only one elbow hurt from punching a punching bag?

A doctor has provided 1 answer

A member asked:

Why do i get a headache every time i use a punching bag??

A doctor has provided 1 answer

A member asked:

What if the punching bag in your throat is swollen?

2 doctors weighed in across 2 answers

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