A member asked:

What to do if i have hand tingling and shaking after punching a punching bag?

A doctor has provided 1 answer
Dr. Raymond Wittstadt answered

Specializes in Hand Surgery

Rest: It sounds like you over did things on the punching bag. Hitting a punching bag repeatedly is sets up vibrations within the hand and arm. This can irritate the nerves in the hand and arm and cause some tingling and the sensation that you are still hitting the bag. This should go away within a short period of time after you stop. If symptoms do not resolve check with your doctor.

Answered 3/17/2017

3.9k views

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