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side effects of a 6 pack abdominal muscles

A 32-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
None: I do not understand your question. There are no side effects to strength training and muscle toning.

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A 33-year-old female asked:
Dr. Randy Stevens
24 years experience General Surgery
Acquired, congenital: hernias are from acquired conditions or congenital meaning you were born with it. Muscle disorders are rare while hernias are common. See a doctor f ... Read More
A 46-year-old member asked:
Dr. Audie Rolnick
40 years experience Orthopedic Surgery
Back muscles: Back muscles support spine from behind, abdominals support the body from the front.
A 33-year-old male asked:
Dr. Lawrence Kramer
Specializes in Family Medicine
May need exam: Pain probably from strain and if it does not go away you need to be examined
1
1 thank
A 34-year-old female asked:
Dr. Craig Greene
21 years experience Sports Medicine
Yes : Sure could.... Surgery can be beneficial (mri proves muscle rupture/hernia) especially if bowels are getting trapped in hernia.
1
1 thank
A 18-year-old female asked:
Dr. Cesar Sturla
35 years experience Internal Medicine
Call your Dr: Call your dr and make sure there is no fracture in your hip or injuries to spleen on abdominal organs.
2
2 thanks
A 20-year-old female asked:
Dr. Sewa Legha
50 years experience Medical Oncology
You must: Any mass that is abnormal(new and growing) must be checked by a physician. it may be a benign tumor but it can also be a cancerous tumor. Only physica ... Read More
A 59-year-old female asked:
Dr. Brad Douglas
24 years experience Obstetrics and Gynecology
You don't regnerate : You do not regenerate muscles = but you can do exercises 6 weeks such as walking, other aerobic exercises. You can slowly start to do abdominal cru ... Read More
2
2 thanks
A 35-year-old member asked:
Dr. Keith Joe
Dr. Keith Joe answered
19 years experience Orthopedic Surgery
Spot training: Different abdominal exercises will focus some on different parts of the abdomen but best just to do a complete abdominal work out which will hit all a ... Read More
A 48-year-old member asked:
Dr. David Bailie
31 years experience Orthopedic Surgery
Eat clean: Eat small meals (200-300 cal ) with lean protein, good fat and complex carb in a 40-20-40 % ratio 5-6 times per day with less carbs later in day. A yo ... Read More
43
43 thanks

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