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should i take l arginine before during or after my workout

A 18-year-old male asked:
Dr. Julan Crane
25 years experience Pediatrics
Height: You can change your height as it is genetically determined so no supplements recommended
Dr. James Ferguson
46 years experience Pediatrics
Waste of money: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active ... Read More
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A 17-year-old male asked:
Dr. Steve Choi
22 years experience Family Medicine
Safe: Although the jury's still out on whether L-arginine actually helps with exercise performance, the 1 gram amount is probably similar to what you can ge ... Read More
A 16-year-old male asked:
Dr. Ed Friedlander
44 years experience Pathology
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed acce ... Read More
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A male asked:
Dr. Steven Seres
21 years experience Internal Medicine
From : From the perspective of western medicine, there's likely nothing bad about these things in combination. If you've taken the add med for some time, yo ... Read More
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A male asked:
Dr. Katharine Cox
45 years experience Pediatric Emergency Medicine
Arginine: You can take it but if you are well and have a balanced diet you are likely achieving the same thing. Many people use it has a supplement prior to exe ... Read More
A 45-year-old male asked:
Dr. Gurmukh Singh
49 years experience Pathology
Useless: If you are eating a balanced diet, this dietary supplement will not do you any good, other than lightening your wallet. Wish you good health! - Have ... Read More
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A 23-year-old female asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. ... Read More
A 25-year-old female asked:
Dr. Jalal Zuberi
45 years experience Pediatrics
Read product warning: Unless contraindicated in the product warning, it should be generally OK to consume some alcohol, several hours after taking the nutritional supplemen ... Read More
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A 23-year-old female asked:
Dr. Jesse Mills
20 years experience Urology
None: L-Arginine is a Nitric Oxide donor that opens blood vessels to your muscles and causes your skin to feel prickly during exercise. It doesn't increase ... Read More
A male asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Yes: Of course. Ginseng is a general tonic that can raise testosterone levels and enhance male sexual function. L-arginine is an amino acid with many benef ... Read More

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