A member asked:

I would like to add l-arginine to my workout supplement regimen. read that if on bp meds=bad idea. generally safe or not?

A doctor has provided 1 answer

Useless: If you are eating a balanced diet, this dietary supplement will not do you any good, other than lightening your wallet. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 12/10/2017

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