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A member asked:
Hi, i'm 17 right now and i want to take some pre workout and it contain 1000 mg of l-arginine, is it safe to take?
A doctor has provided 1 answer
Safe: Although the jury's still out on whether L-arginine actually helps with exercise performance, the 1 gram amount is probably similar to what you can get from your diet, so it should be a safe amount.
Answered 3/23/2015
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