Question 1

what is the quickest way to lose your tummy?

Accepted Answer

Plastic surgery!: Quickest way to lose your tummy is via plastic surgery. Second fastest is some form of bariatric surgery. Assuming you don't want to go under knife, american tv show biggest loser shows that it's possible to lose tremendous amount of weight in relatively short period of time via extensive exercise & proper nutrition, all under guidance. But this is not for faint of heart as it requires much effort.

Question 2

quickest way to lose 15 pounds?

Accepted Answer

The obvious secret: Eat less, exercise more and visit your doctor for physical exam routinely. Good luck.

Question 3

whats the quickest way to lose weight ?

Accepted Answer

Healthy diet: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting.

Question 4

what is the quickest way to lose weight?

Accepted Answer

No quick method: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting.

Question 5

what is the best, quickest way to lose weight?

Accepted Answer

HCG diet: Works wonders and you are not hungry while on it.  But you need to see a qualified physician to properly administer it.  The internet otc products are useless.

Question 6

what is the quickest way to lose weight in 11 days?

Accepted Answer

Fastest is not best: To lose weight insure that calories burned exceed calories consumed. Drink at least 8  - 8 ounce glasses of water per day.  Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises.

Question 7

what's the best and quickest way to lose love handles?

Accepted Answer

Liposuction vs. tuck: First, proper diet and exercise are an essential part of any weight loss plan. If you are already leading a healthy lifestyle, the answer depends on your anatomy. If you suffer from excess fat, liposuction alone can provide reduction of excess fat in key areas, such as the belly or love handles. If you have excess skin you may require a tummy tuck to reduce the excess fat and skin.

Question 8

whats the quickest way to lose weight, 15 lbs for example?

Accepted Answer

Weight loss: Eat a plant based diet and exercise daily in your target zone, a little breathy for at least 50 minutes.Best.

Question 9

can you please describe the easiest and quickest way to lose weight?

Accepted Answer

Eat less and exercis: There is only one way to lose weight and that is to create a negative energy balance by eating less and burning off more with regular exercise. Of course avoid calorie riich foods(fats, fried foods, oil rich dishes and sugars) and eat more protein rich foods like eggs, nuts, fish and low fat milk and non-fat yogurt.

Question 10

which is the most effective and quickest way to lose weight and keep it off?

Accepted Answer

Good discipline: You need to get into healthy habbits of eating low calorie foods and exercise daily. Avoid foods that are rich in fats/oils and sugars(minimal or no sweets). Eat plenty of plant-based foods, like..Grains, cereals, fruits and veggies. Focus on consuming more proteins which come with eating, eggs, nuts, fish and low fat milk and no fat yogurt.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Quickest way to lose weoght

A member asked:

What is the quickest way to lose your tummy?

A member asked:

Quickest way to lose 15 pounds?

A member asked:

Whats the quickest way to lose weight ?

A member asked:

What is the quickest way to lose weight?

A member asked:

What is the best, quickest way to lose weight?

A member asked:

What is the quickest way to lose weight in 11 days?

A member asked:

What's the best and quickest way to lose love handles?

A member asked:

Whats the quickest way to lose weight, 15 lbs for example?

A member asked:

Can you please describe the easiest and quickest way to lose weight?

A member asked:

Which is the most effective and quickest way to lose weight and keep it off?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?