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A member asked:
Quickest way to lose 15 pounds?
10 doctors weighed in across 3 answers
The obvious secret: Eat less, exercise more and visit your doctor for physical exam routinely. Good luck.
Answered 12/19/2019
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Weight loss: No quick way but diet and exercise are key to weight loss.
Answered 6/10/2019
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Quick is not best.: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training.
Answered 4/14/2016
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