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A member asked:

Whats the quickest way to lose weight, 15 lbs for example?

A doctor has provided 1 answer
Dr. Arthur Ciaramicoli answered

Weight loss: Eat a plant based diet and exercise daily in your target zone, a little breathy for at least 50 minutes.Best.

Dr Altman agreed

Answered 5/26/2016

4.8k views

Thank

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