Question 1

what are the health benefits of having red wine?

Accepted Answer

Has antioxidants: There is evidence that those who have about 1 drink of alcohol a day have better health than those who don't drink at all or who drink larger amounts, with lower risk of heart disease, cancer & alzheimer's. Red wine may be the healthiest choice because it contains proanthocyanidans, which are antioxidant flavonoids. See http://www.Huffingtonpost.Com/2011/10/19/red-wine-health_n_1018934.Html.

Question 2

what are the health benefits of drinking red wine occasionally?

Accepted Answer

None: Alcohol is a poison and never did anybody any good, ever.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex.

Question 3

are there health benefits to drinking a glass of wine every night?

Accepted Answer

Yes: A glass is sufficient. It contains natural substances that are beneficial.

Question 4

how much red wine should i drink each day to get the health benefits?

Accepted Answer

Well.............: Health benefits of alcohol intake include wine, beer and liquor (not including what you mix it in).  Red wine is not significantly better.  Studies show that people who drink 1-2 standard size beverages a day have better cardiovascular outcomes than those who do not.  One standard beverage is 12 oz beer, 5 oz wine, or 1.5 oz liquor.  Any day with more than 2 is not as good, so more is not better.

Question 5

is it true a glass of wine a day has health benefits or is that just an old wives tale? and how long should i wait after a glass to take my zoloft (sertraline)?

Accepted Answer

Resveratrol: Some studies show benefits of one glass of wine (especially red wine) a day, for women.  This does not mean you should start drinking it if you have not been.  There are good phytonutrients such as resveratrol in red grape skins, which are incorporated in red wine.  Without exposing yourself to alcohol, you could get the same from grapes, etc, or a good resveratrol supplement.

Question 6

drink 8 ounces (1.5 glasses) of red wine daily for health benefits per medical studies. can the long-term effects of this cause fatty liver?

Accepted Answer

Perhaps: depends on individual and other factors. 8 ounces daily is somewhat "generous" re: health benefits of wine.

Question 7

i have gad, agoraphobia, & depression at times. is a glass of wine per night (strictly for health benefits) enough to worsen my mental health issues?

Accepted Answer

Don't know: what psychiatric medications you take for depression &amp; anxiety. Benzodiazapines and some antidepressants  can interact negatively with alcohol.

Question 8

what health benefits has root ginger?

Accepted Answer

Many benefits: Ginger has many health benefits- it is a powerful anti-inflammatory and anti-oxidant, soothes the stomach, treats nausea, morning sickness & motion sickness, helps menstrual cramps, can help heartburn, is anti-microbial, may prevent colon, ovarian & other cancers and may be effective in treating certain cancers. See www.Huffingtonpost.Com/leo-galland-md/how-to-fight-inflammation_b_849387.Html.

Question 9

does fishing have any health benefits?

Accepted Answer

Absolutely: Yup.  Many of the men that i treat for ptsd, fish. It allows them to have quiet time & to relax. They usually go to isolated places where they have alone time or they can go with buddies. It is quieting & they feel safe. Eating the catch of the day might enhance health as well.

Question 10

does doing ballet having any health benefits?

Accepted Answer

Yes: Ballet keeps you limber, able to stretch and strengthen muscles. It can also provide a great aerobic work out.

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Port wine health benefits

A member asked:

What are the health benefits of having red wine?

A member asked:

What are the health benefits of drinking red wine occasionally?

A member asked:

Are there health benefits to drinking a glass of wine every night?

A member asked:

How much red wine should i drink each day to get the health benefits?

A member asked:

Is it true a glass of wine a day has health benefits or is that just an old wives tale? and how long should i wait after a glass to take my zoloft (sertraline)?

A member asked:

Drink 8 ounces (1.5 glasses) of red wine daily for health benefits per medical studies. can the long-term effects of this cause fatty liver?

A member asked:

I have gad, agoraphobia, & depression at times. is a glass of wine per night (strictly for health benefits) enough to worsen my mental health issues?

A member asked:

What health benefits has root ginger?

A member asked:

Does fishing have any health benefits?

A member asked:

Does doing ballet having any health benefits?

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