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overeaters anonymous vegan food plan

A 50-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Yes: By definition. If you want to become a vegan for moral reasons, be sure you know exactly what you are doing, and take the supplements you need, or you ... Read More
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1 comment

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A 48-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Yes: If you have become a vegan for moral reasons, then i admire your choice. I trust you know that unless you know exactly how to supplement, you will rui ... Read More
A 46-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
Caloric restriction: Rather than picking particular foods one needs to focus on over all caloric restriction. Geneally avoidng fats, especially saturated fats and sugar a ... Read More
A 63-year-old female asked:
Dr. Nika Ferdowsi
Specializes in Family Medicine
Books and Web: Here's two books that i often recommend to patients interested in becoming vegan. It's important to transition in a healthy way! becoming vegan by bre ... Read More
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52 thanks
A 40-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
The greasy stuff: If it leaves a big grease spot on a paper napkin, think about choosing something else instead. Generally you can tell. For weight loss, aerobic fitnes ... Read More
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12 thanks
A 31-year-old female asked:
Dr. Ed Friedlander
43 years experience Pathology
Get help: if you are sick enough that an evidence-based practitioner has urged a low iodine diet, then you need serious dietary guidance rather than "pop" advic ... Read More
A 22-year-old female asked:
Dr. Rick Sayegh
Specializes in Internal Medicine
Nutritional deficie: there are many ways to get the nutrients that you need you can take over the counter supplements
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1 thank
A 50-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
All but dairy: The main food groups are vegetables,fruits,protein,grains,fats and dairy.Dairy isn't necessary for good health(except for babies)but all the others ar ... Read More
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A member asked:
Dr. Gregory Fehr
44 years experience Emergency Medicine
VEGAN: Bill clinton advocates it and he has probably some of the best dr's. You can certainly loss a lot of weight with that diet. Drop alot in your choleste ... Read More
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A 38-year-old member asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Probably not but...: As far as I know, all foods fortified with B12 are fortified with the cyanocobalamin form, as it is the least expensive.It is hard to know for sure, a ... Read More
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1 comment

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