Question 1

can camphor mixed with baby oil and rubbed on belly assist with belly fat loss?

Accepted Answer

No: That will just make you oily - it won't cause weight or fat loss.

Question 2

can i take cla (belly fat formula has safflower oil, omega 3,borage oil, & sesame seed oil ) if i'm taking omeprazola  magnesium (acid reducer 20.6mg)?

Accepted Answer

Yes: I don't foresee an issue with this. Be sure to take the omeprazole separately, preferably on empty stomach.

Question 3

what's a good way to fight belly fat?

Accepted Answer

Diet & Exercise: The best way to lose fat is to lose weight. The best way to lose weight is to exercise regularly and maintain a healthy diet.  There is no way to selectively 'lose weight' from one body part, unless you choose cosmetic surgery or body sculpting procedures.  You can tone your abs, but this alone will not help you lose belly fat.

Question 4

how do i loose belly fat?

Accepted Answer

Health blueprint: The answer lies within our own bodies. If we stop the assault of unhealthy habits, we can tap into the bodies inherent capacity to heal itself. And the best tool we have for doing that is the food we eat. Eating a whole food plant based diet and pursuing an active lifestyle will get you down to a healthy weight and you will lose belly fat in the process. Good luck!

Question 5

how can you cut belly fat?

Accepted Answer

No spot reductions: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that  will be abdominal fat.  This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consummed.However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches.

Question 6

any tip for lose belly fat?

Accepted Answer

Diet and exercise: The best way is to burn more calories than you take in. Start a daily exercise plan and begin with smaller portions.

Question 7

how does belly fat increase?

Accepted Answer

Same BUT dangerous: Belly fat accumulates like in any other fat depot, but that fat secretes some nasty chemicals. Resistin=insulin resistance and diabetes, interleukins ; tumor necrosis factor=inflammation and cancer! we used to think fat cells just increased in size. We now know that fat cells get larger but then they split and accumulate. Regular sit-ups burns upper ab fat, leg raises burn lower ab fat.

Question 8

how to lose belly fat faster?

Accepted Answer

Spot fat loss does: not occur naturally. By losing weight in general  some may be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 9

best way of losing belly fat?

Accepted Answer

Eat Healthy, eat les: Extra energy(taken in as food) is stored as fat, in the belly, get rid of it by reducing your Food intake and cut on calories. Eat healthy foods(Fruits, salads, grains and vegetables(most are plant based foods) and reduce animal fats including meat, dairy and reduce refined carbohydrates like sugar and sugary drinks. In addition increase your daily activity...walk(fast) anytime you can.

Question 10

best way to lose my belly fat?

Accepted Answer

Less calories in...: Body sculpting sounds promising (& there are gimmicks & diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry.

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Doctor answers about:

Oil that helps fight belly fat

A member asked:

Can camphor mixed with baby oil and rubbed on belly assist with belly fat loss?

A member asked:

Can i take cla (belly fat formula has safflower oil, omega 3,borage oil, & sesame seed oil ) if i'm taking omeprazola magnesium (acid reducer 20.6mg)?

A member asked:

What's a good way to fight belly fat?

A member asked:

How do i loose belly fat?

A member asked:

How can you cut belly fat?

A member asked:

Any tip for lose belly fat?

A member asked:

How does belly fat increase?

A member asked:

How to lose belly fat faster?

A member asked:

Best way of losing belly fat?

A member asked:

Best way to lose my belly fat?

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