A 48-year-old member asked:
How can you cut belly fat?
1 doctor answer • 1 doctor weighed in
Psychiatry 26 years experience
No spot reductions: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consummed.However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches.
5k viewsAnswered >2 years ago
A 47-year-old female asked:
Does pomegranate juice cut belly fat?
2 doctor answers • 2 doctors weighed in
Holistic Medicine 31 years experience
5.2k viewsReviewed >2 years ago
Last updated Jul 26, 2013
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