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Ketosis and insomnia

A 24-year-old female asked:
Dr. Andrew Oswari
Family Medicine 24 years experience
No: You can't really die of insomnia as long as you get some sleep. There are reports of someone dying from playing too much video games but probably more... Read More
Dr. Kristie Deblasio
A Verified Doctoranswered
A US doctor answeredLearn more
Insomnia: To my knowledge, there are no known deaths directly attributed to insomnia; however, there is a disease associate with insomnia that can result in dea... Read More
Dr. Shariq Refai
Psychiatry 13 years experience
Not from insomnia: You can't die from insomnia, but you can die if you go many many days without sleep. When i say that i mean not even 30 mins of sleep. The body needs ... Read More

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A 23-year-old male asked:
Dr. Linda Callaghan
Addiction Medicine 53 years experience
See PCP: There are many different ways depending on the duration of your insomnia and how it affects your ability to function. See your pcp first then he can m... Read More
Dr. Heidi Fowler
Psychiatry 25 years experience
Good sleep hygiene: 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a r... Read More
A 36-year-old male asked:
Dr. Bennett Machanic
Neurology 52 years experience
Improvements : If sleep hygiene modified and underlying problems addressed good shot at success make a plan with a sleep specialist Could use virtual consult on HT
Dr. Heidi Fowler
Psychiatry 25 years experience
Sometimes: Retire & rise same time each day. Bedroom should be dark & cool - used only for sex & sleep. Turn off tv. No naps. Exercise regularly but ... Read More
Dr. Humberto Quintana
Psychiatry 44 years experience
Insominia cure yes,: Consider increase daily activity--walks or jogging can help to sleep better. Begin to engage in supervised exercise program. May use natural agents-... Read More
A 24-year-old member asked:
Dr. Costantine Albany
Medical Oncology 19 years experience
Try This: Multiple simple hints for you, Do not watch TV in bed, switch off TV and then go to bed. Read a book in bed with usually get you to sleep, try some yo... Read More
A 36-year-old female asked:
Dr. Nancy Liebler
Critical Care 29 years experience
No: You won't die from insomnia but proper sleep is important for general health.
A 42-year-old member asked:
Dr. Miroslava Fox
Clinical Psychology 15 years experience
See below: Talk to you primary care doctor as to why you're experiencing insomnia. Meanwhile, establish time when you would like to go to bed. Create a bed time ... Read More
A 22-year-old female asked:
Dr. Jonathan Jassey
Pediatrics 17 years experience
Insomnia: Insomnia can be caused by many different issues, so it's important to get to the underlying root of the problem. Whether it's anxiety driven, obstruct... Read More
A 51-year-old member asked:
Dr. Edmund Cavazos
Dr. Edmund Cavazosanswered
Psychiatry 33 years experience
Too many things!: Lack of a regular sleep cycle, caffeine, alcohol, medications, over the counter meds, stress, sleep partner who snores, temperature in room, medical i... Read More
A 34-year-old member asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
Start w good sleep: hygiene. 1. Keep regular bed & wakening time (even weekends). Get up same time daily. 2. Use regular, relaxing bedtime routine: warm bath / shower... Read More
A 33-year-old member asked:
Dr. Kristine Gerwell
Clinical Psychology 41 years experience
Multiple causes: Without knowing details, insomnia is caused by many different issues, notably stress/anxiety and depression. Make sure to work toward maintaining a g... Read More

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