A member asked:

Tips for resolving my insomnia?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Aromatherapy: I agree with dr. Ali. I will just add some info about aromatherapy for sleep. Aromatherapy can help to promote deeper sleep and to increase sleep time. Lavender, chamomile & ylang-ylang essential oils are beneficial.

Answered 6/29/2013

5k views

Thank

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