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Is optimum nutrition whey protein safe

A 23-year-old male asked:
Dr. Rex Mahnensmith
A Verified Doctoranswered
A US doctor answeredLearn more
Whey: Whey protein powder by ON is excellent. It is balanced and digestible. Be sure to include calories with it when you take it for optimal utilization.

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A 18-year-old male asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and ca... Read More
A 47-year-old member asked:
Dr. Martin Tamler
Physical Medicine and Rehabilitation 33 years experience
Whey Protein: All protein is made up of Amino Acids in various combinations. Whey protein isolate is the most pure form (contains 90% or more protein) and it has li... Read More
A 42-year-old female asked:
Dr. Albert Pizzo
Family Medicine 60 years experience
Vits and protein: Ordinarily there is no problem taking vitamins, and whey protein together. They work together.
A 18-year-old male asked:
Dr. Charles Gordon
Specializes in Adolescent Medicine
Balanced diet: Good diet requires a good balanced intake of proteins, carbohydrates, fats, vitamins, minerals, and water. Of the protein component milk protein is co... Read More
A 29-year-old male asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Protein powders are: not associated w/hair loss but your age and sex MAY be the issue i.e., 29 y.o. male. A full head of hair is nice but please don't associate your lika... Read More
A 30-year-old male asked:
Dr. Michael Kleerekoper
A Verified Doctoranswered
A US doctor answeredLearn more
Proprecia: In all cases you should not take anything until you have the OK from your doctor. I would appreciate having you drop a note about your doctor's answer... Read More
A 18-year-old male asked:
Dr. Gurmukh Singh
Pathology 49 years experience
Read label: The label on the container probably has a recommended amount. However you do not need to take this supplement if you are taking a normal mixed diet. F... Read More
A 17-year-old male asked:
Dr. Albert Pizzo
Family Medicine 60 years experience
Safety of whey: Whey protein is generally safe and very nutritious. Avoid if you are allergic to cows milk.
A 43-year-old female asked:
Dr. Alok Patel
Family Medicine 9 years experience
Sure: Read the nutrition label and see if there is any added sugar. Most companies will add little sugar to make the protein isolate taste tolerable. Few co... Read More

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