A 42-year-old female asked:
Disclaimer

can i take thera tear nutrition vits with ultra women sport vits from vit world and whey protein isolate together ?

2 doctor answers
Dr. Albert Pizzo
59 years experience Family Medicine
Vits and protein: Ordinarily there is no problem taking vitamins, and whey protein together. They work together.
Answered on Aug 1, 2015
1
1 thank
Dr. Rex Mahnensmith
A Verified Doctor answered
A US doctor answered Learn more
Vitamin intake: Spread out these products. Don't take then all at once. Do not exceed 2000 IU vit D or 1000 mg vit C or 10000 IU of vit A, or 200 IU of vit E. Whey protein is excellent. Egg white is superior to all. Quinoa is excellent. Beans and lentils are excellent. Milk protein is excellent. Whole grains are good but not sufficient. Nuts are excellent. Yogurt is excellent
Answered on Aug 1, 2015
1
1 comment
Dr. Mark Sibley
Dr. Mark Sibley commented
44 years experience LASIK Surgery
I agree with Dr.Mahnensmith about taking vitamins and supplements spread out throughout the day (like we spread out our 3 meals). Do Not take more than 10,000 of Vit.A--The research about other Vitamins are all starting to finally agree about different amounts being recommended because they are needed .Especially Vitamin D..Vitamin D Should be over 5,000 iu a day.. Vitamin E should be over 400 iu.
Aug 1, 2015

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 47-year-old member asked:
Dr. Martin Tamler
32 years experience Physical Medicine and Rehabilitation
Whey Protein: All protein is made up of Amino Acids in various combinations. Whey protein isolate is the most pure form (contains 90% or more protein) and it has li ... Read More
A 30-year-old male asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Proprecia: In all cases you should not take anything until you have the OK from your doctor. I would appreciate having you drop a note about your doctor's answer ... Read More
1
1 thank
A 42-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Supplements.: Whey protein isolate is an efficient and lean protein source, but it should not supplant your actual meals. Have some protein shakes in between meals ... Read More
A 31-year-old member asked:
Dr. Peter Ihle
53 years experience Orthopedic Surgery
2 much protein-: -will damage Ur kidneys. U need 50gms on average. If U R doing heavy weight training U will need 2 supplement on those days, not needed on Ur days off ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month