Top answers from doctors based on your search:
Is it possible to improve your memory
A 61-year-old female asked:
Dr. Donald McCarrenanswered
Neurology 38 years experience
Cognitive engagement: Many of the recommended activities are those that also improve happiness- playing a musical instrument, exercise, socialization, laughter, living in t... Read More
Created for people with ongoing healthcare needs but benefits everyone.
4.5k viewsReviewed >2 years ago
Dr. Seth Kunenanswered
Clinical Psychology 47 years experience
In addition...: Memory is related to how much you know about the to-be-recalled information (tbri). To improve memory for meaningful material, learn more about the to... Read More
Created for people with ongoing healthcare needs but benefits everyone.
4.5k viewsReviewed >2 years ago
A 50-year-old member asked:
Dr. Susan Uhrichanswered
Psychiatry 38 years experience
Plenty!: Our brains like to be challenged, so do something different, even brushing your teeth with your other hand. Check out helpguide.Org.
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago
A 31-year-old member asked:
Dr. Djamchid Lotfianswered
Neurology 60 years experience
Healthy life styles: There is really no way to improve memory except a healthy lifestyle ,and avoiding stress or treating depression. If the memory loss continues a check ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
3.8k viewsAnswered >2 years ago
A 37-year-old female asked:
Dr. Alan Alianswered
Psychiatry 34 years experience
Memory: Need to find the cause & remedy that. Start with medical evaluation by your family doc.
Created for people with ongoing healthcare needs but benefits everyone.
5.4k viewsAnswered >2 years ago
A 17-year-old male asked:
Dr. Bennett Machanicanswered
Neurology 54 years experience
No: Really, no actual otc remedy can explicitly improve memory, but if you have a chemical deficiency, supplements can stabilize symptoms.
Created for people with ongoing healthcare needs but benefits everyone.
4.8k viewsReviewed >2 years ago
A 46-year-old member asked:
Dr. Lisa Saponaroanswered
Clinical Psychology 20 years experience
Brain games: First, check with a doctor if you feel your memory and concentration have recently deteriorated to be sure there isn't any underlying concern. Brain g... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.6k viewsReviewed >2 years ago
A 31-year-old male asked:
Dr. Paul Grinanswered
Pain Management 38 years experience
B Vitamins: A few researches show that B vitamins (B6, B12, and Folic Acid -B9 ) improve memory by creating a protective shield for the neurons in the brain. Very... Read More
Created for people with ongoing healthcare needs but benefits everyone.
3.7k viewsReviewed >2 years ago
A 27-year-old female asked:
Dr. Bennett Machanicanswered
Neurology 54 years experience
Forget it, worthless: Numerous studies have failed to demonstrate any memory benefit whatsoever, and some surveys have even demonstrated absence of gingko in vitamin store ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5k viewsAnswered >2 years ago
A 46-year-old member asked:
Dr. Lawrence Smithanswered
Clinical Psychology 32 years experience
Possibly: Studies are finding evidence that daily meditation not only improves memory and mental clarity, but it also may thicken parts of the brain's cerebral ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
A 16-year-old male asked:
Dr. Catherine Willneranswered
Neurology 37 years experience
Many options: First, optimize sleep, exercise and nutrition, including healthy fats, omega 3's, b vitamins and mitochondrial support. Avoid stress, learn relaxatio... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5k viewsReviewed >2 years ago
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